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    2. Mindfulness Exercises – alle Bücher und Diverse

    Ihre Suche nach "mindfulness exercises" ergab 20 Treffer

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    Susan Verde: Mommy Love, Buch

    Susan Verde,
    Mommy Love

    "As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small detai…

    Erscheint bald
    Buch
    Darko Jekauc: Mindfulness Training in Sport, Buch

    Darko Jekauc, Susanne Weyland, Lea Mülberger
    Mindfulness Training in Sport

    The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental s…

    lieferbar innerhalb 2-3 Wochen
    Buch
    EUR 29,86*
    Artikel ist im Warenkorb
    Paul Callaghan: The Dreaming Path, Buch

    Paul Callaghan, Uncle Paul Gordon
    The Dreaming Path

    Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story--and ultimately th…

    lieferbar ab 15.10.2024.
    Buch
    EUR 17,45*
    Artikel ist im Warenkorb
    Khnum 'Stic' Ibomu: The 5 Principles, Buch

    Khnum 'Stic' Ibomu
    The 5 Principles

    This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit.  Award-winning rapper, producer, and champion of healthy living…

    lieferbar ab 8.10.2024.
    Buch
    EUR 22,44*
    Artikel ist im Warenkorb
    Sarah Cordingley: Sleep Stories: Little Elephant, Buch

    Sarah Cordingley,
    Sleep Stories: Little Elephant

    Join Little Elephant on a twilight journey through the savannah in this enchanting story. With accompanying mindfulness exercises, this book is perfect for calm bedtimes.

    lieferbar in mind. 4 Wochen
    Buch
    EUR 10,47*
    Artikel ist im Warenkorb
    Sarah Cordingley: Sleep Stories: Little Dragon, Buch

    Sarah Cordingley,
    Sleep Stories: Little Dragon

    Join Little Dragon as she searches for a bedtime hug in this enchanting story. With accompanying mindfulness exercises, this book is perfect for calm bedtimes.

    lieferbar in mind. 4 Wochen
    Buch
    EUR 10,47*
    Artikel ist im Warenkorb
    Sarah Cordingley: Sleep Stories: Little Panda, Buch

    Sarah Cordingley,
    Sleep Stories: Little Panda

    Join Little Panda as she follows a mysterious rumbling sound through the forest in this enchanting story. With accompanying mindfulness exercises, this book is perfect for calm bedtimes.

    lieferbar in mind. 4 Wochen
    Buch
    EUR 10,47*
    Artikel ist im Warenkorb
    Sarah Cordingley: Sleep Stories: Little Bear, Buch

    Sarah Cordingley,
    Sleep Stories: Little Bear

    Join Little Bear as he looks for the perfect place to sleep in this dreamlike bedtime story. With accompanying mindfulness exercises, this book is perfect for creating calm bedtimes.

    lieferbar in mind. 4 Wochen
    Buch
    EUR 10,47*
    Artikel ist im Warenkorb
    Deborah Sosin: Sober Starting Today Workbook, Buch

    Deborah Sosin
    Sober Starting Today Workbook

    Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug us…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 24,92*
    Artikel ist im Warenkorb
    Maria Johanson: Overcoming Fear and Anxiety, Buch

    Maria Johanson
    Overcoming Fear and Anxiety

    Have you ever felt paralyzed by fear and anxiety, unable to move forward and achieve your goals? Maria Johanson's powerful and inspiring book, Overcoming Fear and Anxiety, is here to help. Drawing on year…

    lieferbar innerhalb 2-3 Wochen
    Buch
    EUR 11,24*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 4 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 4 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 5 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 5 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 3 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 3 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 6 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 6 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 9 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 9 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 2 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 2 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 8 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 8 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 1 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 1 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Deborah Threadgill Egerton: The Enneagram Type 7 Journal, Div.

    Deborah Threadgill Egerton
    The Enneagram Type 7 Journal

    Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

    lieferbar innerhalb 1-2 Wochen
    Sonstige Artikel
    EUR 19,56*
    Artikel ist im Warenkorb
    Robert Mann: Mindful Body Calisthenics, Buch

    Robert Mann
    Mindful Body Calisthenics

    "Mindful Body Calisthenics" is your ultimate guide to achieving holistic well-being through the fusion of mindfulness and bodyweight exercises. Dive into the transformative power of mindful movement as yo…

    lieferbar innerhalb 2-3 Wochen
    Buch
    EUR 33,02*
    Artikel ist im Warenkorb
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